I'll admit, spending time with just myself is one of the hardest things that I do. Not that I am not capable of it, but I don't prefer it. I would rather be around other people. When I am alone, I feel the constant need for background noise. This winter, one of the things I want to work on is being more contemplative. Letting myself be in silence with just my own thoughts. I'm not sure what I am afraid of hearing, but I have a feeling if I just listen I will be surprised by what I find.
Here, however, is a lovely resource for a winter meditation.