Thursday, January 14, 2010

Persephone's Breakfast

There is no specific reason why I am associating this with Persephone except that one of the three ingrediants is pumpkin.  When I think "Pumpkin," I think "Autumn" and so I think "Persephone". 

I am not exactly sure where I saw this - it was on either on Yahoo! or MSN.  With the glut* of on-line articles about how to reign in your weight for New Year, this particularly suggestion sounded very tasty. 

It starts with Vanilla Yogurt.  I couldn't remember the amounts, so I guessed.  I got regular low fat vanilla yogert - just the grocery store brand.  One serving was a cup, but I didn't think I needed that much so I went with half a cup.  Next you add 100% pure pumpkin puree:  I added with a tablespoon which turned out to be plenty.  Mix.  Then add ground cinnamon to taste.  I also added a little dash of cinnamon surgar, but I dont think it really needs the extra sweetness since the yogurt is already.  And Voila! A yummy morning treat or anytime snack.

*No pun intended...?

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